Does your life feel like a series of dead ends and brick walls?
Do you feel stuck in your life and having difficulty moving onto the next stage?
Do you need some inspiration and motivation to move you towards your goals?
If so then Life Coaching can help you to achieve something that you are feeling stuck with such as career goals, getting the relationship you want or improving you financial situation.
Life coaching is different from counselling in that it is very much focussed on future goals and ways in which you can achieve things that you feel are currently out of reach. Therefore it is more suited to you if you are stuck in a rut and finding it hard to move forward rather than if you are struggling with difficult issues and painful emotions.
Coaching focuses primarily on the future and achieving your desired outcome or goal. The focus is on removing limiting beliefs and getting you to come up with the solutions that you need to achieve your goal. Coaching tends to work primarily with the conscious mind with the main focus being on goal setting and coming up with creative ways of achieving them. However there are times when I will work with you by asking or making suggestions to your unconscious mind to uncover hidden beliefs which may be useful for the you.
If obstacles become apparent coaching assists you in coming up with solutions rather than spending too much time understanding why they are there. Only limited exploration of the past needs to happen in coaching as the focus is very much on the present and the future.
Coaching can be done by telephone, skype or face to face, whichever is more suited to your needs.
If you would like to try coaching I am offering an introductory 45 minute sessions for £35 – to book call me on 07841 420067 or email me at firstname.lastname@example.org