Hello and thank you for visiting my website.  I hope that it can clarify some things for you about therapy and what you are looking for.
You are the expert of you but it might feel as if you have lost your way and are struggling to deal with the ups and downs of life. Counselling can help you to reorient yourself again and to discover new ways of dealing with familiar difficulties.   In my practice I offer counselling and psychotherapy to adults who want to change their life in some way and are willing to make the commitment to themselves to do so.  I offer a safe confidential space for you to be open and honest about your struggles without judgement so that we can work together to create lasting change.